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⭐⭐⭐⭐⭐Excellent 4.9 | +20K Reviews

Creatine For Body & Mind

OMNI is a creatine infused gummy that helps with building muscle,improve mental clarity and accelerate your recovery. Shop now with up to 47% OFF.

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TRUSTED BY THE WORLD'S BEST

Athletes. Doctors. 3M+ Servings Delivered. They all use OMNI.

Dr. Kirten

Longevity Expert

"I built OMNI for my dad, my training partners, and my friends. If I was not comfortable taking it myself it wasn't shipping. Period."

Mila S.

Loyal Customer

"In my 30s, I care about three things: strength, focus, and recovery. OMNI is the only supplement I've stayed on for 9 months straight."

John M.

Loyal Customer

"I've tried every creatine on the market. OMNl is the first one I look forward to taking every morning. Two years in & I haven't skipped a week."

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4.9

out of 5 Star Reviews

3,255

Verified reviews

70K+

Customer purchases

VERIFIED REVIEWS

95% Said They Felt It in Week One.

⭐⭐⭐⭐⭐ Excellent 4.9 | 20K+ Reviews

Ben L.

Goodbye Shaker

The powder always tasted gritty no matter what I mixed it with. OMNI solved a problem I'd given up on. Same clinical dose, zero morning hassle.
Marcello Rapini

Sustained Energy

I used to hit a wall at 3pm. Two weeks on OMNI and that wall just… disappeared. No caffeine jitters, no crash. I take two gummies with breakfast and I'm good to go until dinner.
Jordan K.

Faster Recovery

I lift 5x a week and used to be sore for 2-3 days after leg day. On OMNI I'm back in the gym the next morning. The recovery difference is the reason I re-upped my subscription.
Linda C.

Still Going

Started OMNI at 52 because my doctor recommended creatine for cognitive health. Six months in I'm stronger, sharper, and my deadlift is higher than it was in my 40s.
Sarah M.

I Actually Take It

I've bought three tubs of creatine powder in my life. Finished zero of them. I'm 90 days into OMNI and haven't missed a day. Turns out a gummy that tastes good was my whole thing.
Priya S.

Cognitive Differentiator

I'm a software engineer and I feel the mental clarity more than anything. My morning deep-work blocks are noticeably sharper. Didn't expect that from a supplement I started for the gym.
David R.

Real Strength

Added 20 lbs to my bench in 3 months. I've been training for 8 years that kind of jump doesn't happen unless something changed. The only thing that changed was OMNI.
Tom H.

Peach Tastes Unreal

My wife started stealing my gummies. Had to start a second subscription. Legitimately tastes like candy but hits like a real supplement.

30 Days

"Three weeks in, I finished a last set I usually don't finish. Not a PR just cleaner than it should've been. The mid-session fade l've had for years is mostly gone.Three gummies in the morning.that's it."

60 Days

"My log doesn't lie. I'm bench pressing 7 kg more than I was two months ago, same rep scheme. The bigger thing for me is recovery though. I'm not dreading leg day the way I used to."

90Days

"What I didn't expect was the afternoon thing. I used to crash hard around 3pm. Brain fog,doom-scrolling, useless. That's gone. l just have more of myself left at the end of the day."

BEST DEAL

OMNI Creatine Gummy

Available in Watermelon and Peach. Our creatine gummies are formulated to be easy on digestion, avoiding the bloating and stomach issues commonly linked to powders and heavy mixes.* Clean ingredients. Smooth taste. Daily consistency.

From $34.99/MO

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WHY OMNI

Full science-backed dose of creatine monohydrate
700+ peer-reviewed studies about creatine
No chalky powder, no bloating. no shaker bottle
Made in USA in cGMP-certified facility
30-day money-back guarantee*

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The Science, Measured.

Research below is based on creatine monohydrate, the active ingredient in OMNI Creatine Gummies. Individual results vary.

Creatine monohydrate research
Benefit	EVIDENCE	OUTCOME	STUDY
Strength Gains	12-month randomized test	Bench Press Strength +64%	PMID: 25386713
Lean Muscle Mass	Randomized test on 721 participants	Lean Tissue Mass +3LBS	PMID: 29138605
Strength Gains	23 randomized tests conducted	Upper Body Mass +9.7LBS	PMID: 39519498
Faster Recovery	9 randomized tests conducted	Significantly lower muscle-damage marker	PMID: 34472118
Memory & Processing Speed	16 randomized tests conducted	Better memory, attention & processing speed	PMID: 39070254
Bone Health	12-month randomized test	Supports bone health when paired with resistance training	PMID: 25386713
Women's Hormonal Health	Systematic review	Supports strength, body composition & mood in women	PMID: 33800439
Cognitive Resilience Under Stress	Double-blind randomized test	Preserves cognitive performance	PMID: 16416332
Power Output & Reps	~100 Studies	Higher output in high-intensity sets	PMID: 12945830

THE CLINICAL EVIDENCE

Pick a Benefit. See The Study.

STRENGTH

Nearly 2× the strength gains of training alone. In a 12-month randomized controlled trial of postmenopausal women, creatine users gained +64% in bench press strength compared to +34% for exercise alone.*

Creatine has over 700 peer-reviewed studies.

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MUSCLE

+1.37 kg more lean muscle than training alone. A meta-analysis of 22 randomized controlled trials and 721 participants found that adding creatine to resistance training significantly increased lean tissue mass versus training alone.*

Creatine has over 700 peer-reviewed studies.

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POWER

More reps. More power. Biggest effect of any exercise type. Across 100 peer-reviewed studies, creatine produced the largest performance gains in exactly the kind of training most people do: repeated sets, short rest, upper-body work.*

Creatine has over 700 peer-reviewed studies.

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RECOVERY

Measurably less muscle damage after tough workouts. A meta-analysis of 9 randomized controlled trials found creatine reduces creatine kinase - a biomarker of muscle damage at 48, 72, and 96 hours post-exercise.*

Creatine has over 700 peer-reviewed studies.

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MEMORY

Better memory. Faster processing speed. A 2024 meta-analysis of 16 randomized trials (492 participants) found creatine supplementation significantly improved measures of memory, attention, and information processing speed in adults.*

Creatine has over 700 peer-reviewed studies.

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MENTAL STAMINA

Preserves focus and mood under sleep deprivation. In a double-blind clinical trial, participants given creatine maintained cognitive performance and mood after 24 hours of sleep deprivation while the placebo group declined significantly.*

Creatine has over 700 peer-reviewed studies.

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BONE HEALTH

69% less bone mineral density loss at the femoral neck. In a 12-month clinical trial of postmenopausal women, the creatine group lost −1.2% BMD versus −3.9% BMD in the placebo group - a clinically meaningful difference in the hip region most prone to age-related fracture.*

Creatine has over 700 peer-reviewed studies.

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WOMEN'S HEALTH

Supports women across every hormonal phase of life. Women have 70-80% lower natural creatine stores than men. A comprehensive review concluded creatine supplementation supports strength, cognition, and mood across the menstrual cycle, pregnancy, and post-menopause.*

Creatine has over 700 peer-reviewed studies.

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Real Customers. Real Results.

Independent Clinician Evaluations

Clinicians can receive product samples and are never compensated to submit evaluations.

Dr. Joseph Raccuglia

Family medicine

I am glad to see that OMNI’s creatine gummies work for plant-based eaters. Dietary creatine comes almost entirely from meat and fish, so vegetarians and vegans usually start with lower stores in their muscles, which may mean more room to gain. Research has found that vegetarians who supplemented raised their muscle creatine stores and saw improvements in strength and lean tissue. More recent reviews have noted benefits for physical performance, with mixed findings on mental performance. I appreciate that these gummies are vegan, so they work for people avoiding animal products. It's an easy way to get something a plant-based diet doesn't supply on its own.†
Dr. Joseph Raccuglia, MD

Verified clinician

Creatine monohydrate in gummy form removes barrier to consistencyConsistency is everything with creatine, and I believe a gummy like this one can remove some of the barriers that can get in the way. OMNI provides creatine monohydrate, the form backed by the most research. According to a 2025 meta-analysis, creatine monohydrate may support both upper and lower body strength and power when paired with resistance training. A separate review also indicated that it may help reduce markers of exercise-induced muscle damage after strenuous activity. What's nice about this formula is it uses pectin as the gelling agent instead of sugar alcohols, which some people might find easier on the stomach. For anyone looking to support training and recovery, I believe these gummies from OMNI can make creatine supplementation easy.†

A Note from Dr. Kirten

As a surgeon, I've spent my career studying how the body ages and what actually slows that process down. The answer isn't mysterious. It's muscle.

Creatine is the most well-studied compound in longevity. Over 700 peer-reviewed studies on strength, cognition, recovery and, critically, bone density in postmenopausal women.

I built OMNI for the patients I treat, the family I love, and the standard I'd want for myself. A verified full creatine dose. Third-party tested, every batch.

Kirten Parekh

Nutrition & Longevity Expert